God, today is day 4 and it's the toughest day yet, constant pounding headaches, constipation since yesterday, lower back pain, umm...let's see what else. I look terrible, I'm also a week late for my period, and I cant sleep, I wake up at 3am, the last three nights, I spoke to someone today who's what i would consider an expert on the subject and she told me to cut out the green tea(because of the caffeine) and just drink herb teas. The problem is i have work to do and i'm barely able to function as it is.. I'm so tempted to get back the false energy from coffee and just focus on eliminating one thing at a time not all of them at once.
I picked up this parasite cleanse today from Renew life, as i was so itchy yesterday it was unbearable, it was clear i needed it, my nose, my scalp, my butt, my ear's were ringing...all signs of parasite activity. So, i'm starting this cleanse tonight, hopefully it helps. I bought a book recently that was wonderful and i followed it to the letter an that was "The Wheat Belly Diet", I followed it for a while and then stopped, it does allow for cheese but I'm almost thinking that's not a bad idea until you get clear of carbs, to just work on eliminating Grains, Sugar and Carbs for now is plenty and i'll cut coffee and cheese out later....we'll see, I'll rest a bit and see if I feel any different. Right now i'm feeling pretty miserable, I'm thinking one should really pick the right time to do this, and if its not the right time do it in stages.