Wow, last night after dinner which was scrambled eggs with onions, garlic,kale and broccolli along
with 1/2 of a cup of fermented veggies, pretty friken good I thought right? well, i got terrible stomach cramping, I took two digestive enzymes with my meal and Vit-C , my theory was that the bacteria was freaking out as it's had no sugar or anything to feed it for two days and apparantly fermented cabbage kills H-pylori but maybe I'm wrong. Now that I know I have the stomach/digestive infection called H-pylori I view my bloating in a totally different way. I thought for a long time it was my Endometriosis or Candida, and it very well may be partially due, but it's clear to me that my digestive track is very stressed out. It's super hard to get any information on H-pylori it seems. Me personally I think I got it from my trip to Cuba two years ago, where i got food poisoining on the first day, in retrospect I wish i had known then what i know now as I would have made sure i had lots of probiotics with me and digestive enzymes.
Here is some of the low down on how H-pylori gets to hang around:
- H. pylori reduce the acidity of the stomach in order to survive.
- When stomach acid is too low, this invites H. pylori infection.
- As the body ages or after an extended time of eating a vegan or vegetarian diet, the body produces less stomach acid, or hydrochloric acid (HCL).
- Antacid medication (PPIs) can also reduce the secretion of stomach acid.
http://www.advancedhealing.com/blog/2009/09/13/heartburn-gastritis-gerd-achlorhydria-h-pylori-treatment/
"Reduced stomach acid means that carbohydrates are less likely to break down and more likely to feed bacteria, causing overgrowth in the small intestine (SIBO). In addition, the pathogenic bacterium called H. pylori favors a low-acid environment and produces its own chemicals in order to reduce stomach acid.
The main three main "drugs" that finally eradicated the H Pylori for me were Monolaurin (derived from coconut milk), Manuka Honey (activated and only from New Zealand), and Mastic Gum (derived from the Greek Mastic tree). I did add in several other healing agents consistently like L Glutamine (a powder I put on my oatmeal, which helps heal gut tissue, thanks to the bacterial damage this potent bug can do), Aloe Juice (from the aloe plant), among other items I don't feel like typing in here. If you're interested in my saga with H Pylori that almost caused me to have a defibrillator in my chest (extreme, yes, but they decided the now-gone heart issues were not related to the infection) or if you want to read about this "crazy" alternatives that have restored my life and caused me to test negative for H Pylori"
So to list those items :
Manuka Honey (from New Zealand)
Mastic Gum
Monolaurin(derived from coconut milk)
L-Glutamine ( to heal the gut)
Aloe Juice
.Anytime someone mentions using honey i cant help but think but that's sugar!! Am I not feeding the bacteria in my body?I know it has some antibactrial properties but it's still sugar. It's a little confusing when you get contradictory information around that...some people say berries are ok, some say no fruit, the best best book I've read on Candida and Parasites are "The Body Ecology Diet" by Donna Gates and "Guess Who's coming to dinner" By Anne Louise Gittleman, she also wrote a book called "The gut flush plan" which I plan to read soon. . BTW.. I measured the largest part of my bloated tummy and it was 39 inches....H.P , you got alot of esplainin to do.
Do still feel bloated?
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